Dipping in and out of various yoga classes, it was in 2008 that Tess truly discovered the magic and essence of yoga whilst attending Rebecca (Rivkah) Parker’s classes. She is forever grateful to all the teachers who have inspired her, guided her and continue to teach her the values and facts about this beautiful practice.

Tess has a natural zest for life that shines through in everything she does, especially her yoga. Fun and playful, yet challenging she encourages participants to find their way with a smile. Bringing the same positivity to all her classes, it is her own enthusiasm for exploration and discovery that encourages people to delve a bit deeper into their own practice. She has a fantastic attitude of ‘just give it a go’ which has her participants achieving things that surprise themselves!

CONTACT DETAILS

tesstheron@yahoo.co.uk
Tel: 07949 575 468

CLASSES

Tuesdays 6.30am
EARLY BIRD YOGA
Air-yoga Studio, South Woodford, E18 1JJ

Tuesdays 8.00pm
VINYASA YOGA CLASS
A Balanced Life Studio, Loughton, IG10 1RL

Thursdays 8.00 pm
DYNAMIC VINYASA YOGA CLASS
Air-yoga Studio, South Woodford, E18 1JJ

Sundays
11.05 am
12.15 am
VINYASA YOGA CLASS
A Balanced Life Studio, Loughton, IG10 1RL

Dynamk yoga