Choose one video from selection of 5 min videos for £2.99. Valid for 48 hours.

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Tess - Shoulder Stretch

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Tess - Hip Rolls

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Jude - Dragon Sequence

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Tess - Pigeon Pose

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Tess - Neck Stretches

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Mel - Meditation

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Babs - Spinal Twists

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Babs - Cat Cow Stretch

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Andrea - Sun Salutes

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Andrea - Shiva Shakti

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Andrea - Egyptian Salutes

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Babs - Spine Spirals and Circles

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Babs - Spine Extensions

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